Updated On : January 9, 2023
Reader's Digest: Are you feeling overwhelmed as the last 15 days of CLAT preparation approach? If so, you're not alone! As the CLAT preparation enters its last 15 days, anxiety and stress can become major problems. Here are some tips to help you manage the fear of failure and the pressure to perform well in the CLAT Exam.
The last 15 days before the Common Law Entrance Test 2024 (CLAT) can be intimidating and stressful.
With important topics to revise, mock tests to take and the looming pressure of the CLAT Exam 2024, it's easy to get overwhelmed.
This is a perfectly normal reaction. However, ensuring that your anxiety and stress levels do not become unmanageable is crucial.
Luckily, there are fruitful ways to manage your anxiety and stress to make the most of your last days of CLAT preparation.
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The pressure of preparing for the CLAT exam can be incredibly stressful and anxiety-inducing. But don’t worry; there are plenty of ways to manage it.
From developing healthy habits to creating a plan of action, we'll tell you how to make the most of your time to get admission to the top NLUs in India.
So, let’s get started and learn how to manage anxiety and stress during the last 15 days of CLAT preparation!
A well-prepared study plan for CLAT is the key to managing stress and anxiety.
Ensure you clearly know what topics and sections you must cover to get admission to the top NLUs.
Here are some tips:
This will help you stay focused on the task at hand and avoid getting overwhelmed.
For instance, divide the day into three slots of 3 hours, 2 hours, and 1 hour. Study length and scoring topics in 3 hours slot.
Focus on moderate and easy topics with high weightage in the two and 1-hour slots.
Allot up to 45-50 minutes for revision. Repeat the same pattern throughout the day.
Refer to the table below for a detailed study timetable for CLAT 2024:
|Hours Allotted||Weightage||Difficulty Level||Slot|
|3 Hour||High||Difficult||Early Morning (5 am - 8 am)|
|2 Hour||High||Moderate||Morning (10 pm to 12 pm)|
|1 Hour||High||Easy||Afternoon (1:30 pm - 2:30 pm)|
|3 Hour||Low||Easy||Evening (4 am - 7 am)|
|2 Hour||Low||Moderate||Morning (10 pm to 12 pm)|
|1 Hour||Low||Difficult||Afternoon (1:30 pm - 2:30 pm)|
Regular breaks are essential to keep your mind fresh and focused.
Make sure you take regular breaks throughout your CLAT preparation to help clear your mind and recharge your energy.
Relax and unwind by taking the following types of breaks:
Things to keep in mind while taking a break:
It is important to take care of your physical health in order to manage stress and anxiety.
Make sure you get enough sleep, exercise regularly, and eat healthy meals.
Follow the tips mentioned below:
A lack of sleep can have a negative impact on both your physical and mental health.
Make sure you get enough sleep to perform during the CLAT Exam 2024.
Refer to the following tips:
Exercise is a great way to manage stress and anxiety. It releases endorphin hormones that make you feel good and reduce stress.
Here are some useful tips:
Talking to a friend or family about your worries can help you feel better. Having someone to talk to can help alleviate some of your stress and anxiety.
Here are some tips for managing stress and anxiety while doing CLAT preparation:
Remember, “yoga se hoga”! Relaxation techniques such as deep breathing, yoga and meditation can help reduce stress and anxiety.
Practice these techniques regularly to stay calm and focus more on boosting your CLAT final score.
Follow these relaxing techniques:
In the words of Mary Lou Retton, we can say, “Optimism is a happiness magnet. If you stay positive, good things will be drawn to you.”
Staying positive and optimistic is essential for managing stress and anxiety while preparing for CLAT Exam 2024.
Focus on the positive aspects of the situation and remind yourself that you can do it.
It is important to avoid procrastination to avoid wastage of time. Start your studies on time to complete the CLAT syllabus and avoid taking any last-minute decisions.
Follow the ways mentioned below to manage it and reduce the associated stress and anxiety:
Reward yourself for staying on track and completing your CLAT preparation.
You can reward yourself with a movie, chocolate, or anything else that makes you feel good.
Focus on the present: Don’t get caught up in worrying about the CLAT Result 2024. Instead, focus on the present and the tasks you need to accomplish in the next 15 days.
Summing Up - Remember, staying focused and motivated to do your best on exam day is important. With these tips, you can manage your stress and anxiety and perform your best in CLAT 2024. Good luck!
Frequently Asked Questions
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