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CUET Physical Education Syllabus 2022

Author : Palak Khanna

July 27, 2022

SHARE

The curriculum for Physical Education at CUET is broken up into nine different divisions.

Within each of these nine parts, there are a number of sub-sections or chapter groups that carry almost the same amount of weight throughout the rest of the article.

Those who choose to pursue education in fields such as fitness, etc., will find this particular domain subject to be quite vital.

You ought to allocate equal time and attention to each of these parts.

In order for a student to completely grasp and utilize the information presented in the CUET Physical Education Syllabus, each of the topics listed above should be studied in great detail.

A topic is known as physical education, sometimes referred to as Phys. Ed. or P.E. is one that is typically covered in schools all throughout the world. It is often taught throughout primary and secondary school and emphasizes psychomotor learning via the utilization of a play and movement exploration environment to enhance health and physical fitness. Typically, it is taught during primary and secondary education.

Download Free Study Material for NTA CUET Exam 2022 by Super Grads

Curriculum for Physical Education Class in 2022

The examination paper, which has 50 questions, will be given to the applicants, who must attempt at least 40 of them.

You should familiarize yourself with the CUET Exam Pattern in order to have a better understanding of the test's format.

How should one prepare for the CUET Syllabus in Physical Education?

You should familiarize yourself with the CUET Physical Education preparation tips provided below in order to improve your performance and achieve your goals, both in terms of their preparation and the real test.

CUET Preparation Tips for Physical Education 

Give a lot of effort to fully comprehend the exam curriculum by focusing intensively on it, dividing it up into portions, and carefully examining it. It is essential to establish a study strategy before commencing work on CUET exam preparation.

I would ask that you please start your practice under the instruction of a knowledgeable someone who is able to point you in the proper way and is aware of what they are doing.

To be successful on the CUET 2022 Physical Education test, you will need to put in a lot of practice.

You should take the CUET Mock Test in order to prepare for the real exam. Candidates are required to complete as many CUET sample papers and CUET question papers from the previous year as they possibly can. Because of this, a student's overall score on the examination day would go up significantly. 

Physical Education/ National Cadet Corps (NCC) Syllabus for Class 12

Note: There will be a single Question Paper including 50 questions, of which 40 must be answered

Unit I Sociological Considerations of Physical Education

(i) Games and sports are the cultural legacies of man.

A recognition that sports have been a part of our culture and heritage from the dawn of humanity.

(ii) Individual development through games and sports.

Understanding the numerous ways in which games and sports contribute to an individual's growth.

(iii) The function of physical education in fostering national unity.

How Physical Education contributes to the promotion of National Integration.

(iv) Physical Education and personality development

Physical education functions in the development of personal attributes such as an individual's attitude, discipline, helpfulness, team spirit, patience, unity, and friendship, among others.

Unit II: Instructional Methods

(a) The significance and significance of Sports Training.

The significance of Sports Training is defined.

(b) Methods of instruction

Methods of Training: Repetition, Continuous & Fartlek, and Interval - Definition, function, benefits, and method for each.

Warming up, conditioning, and cooling/loosening up are advantageous.

(c) Isotonic and isometric exercises

Definition, benefits, and examples of each concept.

Circuit Training

(d) The definition and benefits of circuit training and the circuit training process.

Strength Training.

Definition and benefits of weight training

A comprehension of how the aforementioned training methods benefit an individual in various activities and contribute to the development of strength, speed, stamina, and endurance.

cucet online coaching

cucet online coaching

Unit III: Career Aspects in Physical Education 

(i) Physical education career alternatives.

Professional athletes, sports managers, teachers/lecturers, sports coaches, fitness instructors, sports officials, sports event coordinators, sports journalists and commentators, sports software engineers, and the marketing and manufacturing of sports equipment are all examples of careers in the sports industry.

(ii)Important Physical Education institutions in India.

Functions and goals of Netaji Subhash National Institute of Sports (N.S.N.I.S. ), Sports Authority of India (S.A.I. ), International Olympic Committee (I.O.C. ), Indian Olympic Association (IOA), YMCA College of Physical Education (Chennai), Lucknow Christian College of Physical Education (LCCPE), and Luxmibai National University of Physical Education (LNUPE).

Development of training facilities, coaching methodologies, media influence, and sponsorships.

Check: NTA CUET Exam Dates 2022

Unit IV: Physical Education Career Considerations

(i)Tournaments and tournament types.

Candidates should be familiar with: (a) the meaning of "tournament."

(a) the definition of ‘tournament’

(b) the competition types: Fixtures, Knockout, and league games (seeding and byes).

(c) the benefits and drawbacks of competitions.

(d) the goals and significance of intramural and intercollegiate competitions.

(e) The names of the national and international governing bodies for each tournament or competition.

(ii) The distinction between professional and amateur athletes.

Unit V: Health Education and Health Issues

(a) Definitions of the terms "Health" and "Health Education."

Meanings of the terms "Health" (mental and physical health) and "Health Education."

(b) The fundamentals and significance of Health Education. Health issues and the role of Health Education in their resolution.

The objectives and principles of Health Education. Importance of Health Education for adults and children through formal and non-formal education channels. Multiple prevalent Health Issues: Communicable illnesses — definition, illustrations, and frequent transmission methods. Epidemics – definition and instances; Water, noise, and air pollution – causes and control; Occupational Health Hazards – definition.

(c) Disability and Rehabilitative Services.

Reasons for disability. General principles for the prevention of disability; The definition and extent of rehabilitation; rehabilitation services available; the involvement of community and government organisations in rehabilitation programmes.

(d) Posture

Definition of posture

The definition and significance of right posture (standing, sitting, walking). Common postural deformities: kyphosis, scoliosis, lordosis, flat foot, knock-knees, bowlegged, hunch back, and round shoulders — definitions, causes, and treatments for each.

(e) Personal hygiene and sleep requirements.

Personal hygiene means personal hygiene and the significance of personal cleanliness for a healthy lifestyle. Eye, ear, foot, skin, oral hygiene, nose, and garment care.

Foot care: causes of corns and damaged nails owing to tight shoes; causes of infections such as ringworm and athlete's foot due to walking in moist locations; adequate foot care.

Sleep requirements: Sleep requirements for different age groups. Effects of little sleep on the human body

(f) Substance Dependence.

The effects of alcohol and tobacco consumption on the individual and society.

Definitions of "drugs" and "drug abuse"; Stimulants, narcotics, and analgesics. Awareness of the fact that the World Anti-Doping Agency (WADA) and the National Anti-Doping Agency (NADA) have banned the use of certain medicines and the reasons for this.

cucet online coaching

cucet online coaching

Unit VI: Sports-Related Injuries and First Aid

(a) Sports-related injuries.

Different types of sports injuries: Soft tissue injuries (contusion, abrasion, strain, and sprain), bone injuries (fracture), and joint injuries (dislocation): cause and prevention of each 

(b) Athlete's role in preventing sports-related injuries.

Injuries caused by: rapid movement; environment (hot, cold, wet, dry); lack of preparation (warm up, cool down); inadequate clothes, body protection; failure to follow directions; unsafe surface, facilities, and equipment. Individual responsibility in preventing sports-related injuries

(c) First aid care.

Definition and significance of "First Aid" First aid for a variety of sporting injuries.

First Aid for cuts, scrapes, strains, sprains, cramps, blisters, bruising, and bone injuries (fracture and dislocation); application of splints and Thomas splint; First Aid in drowning; Cardio Pulmonary Resuscitation (CPR); and Rest, Ice, Compression, and Elevation (RICE).

Unit VII: Testing and Measuring in Sports

  • Motor Fitness Test – 50 Meters Standing Start, 600 Meters Run/Walk, Sit & Reach Partial Curl Up, Push-Ups (Boys), Modified Push-Ups (Girls), Standing Broad Jump, Agility – 4x10 Meter Shuttle Run
  • General Motor Fitness — Barrow three-item general motor skill (Standing Broad Jump, Zig Zag Run, Medicine Ball Put – For Boys: 3 kg & For Girls: 1 kg)
  • Measurement of Cardiovascular Health – Harvard Step Test/Rockport Test - Fitness Index Calculation:

Duration of the Exercise in Seconds multiplied by 1005.5 x Pulse count 1-1.5 Min following Exercise

Check: CUET Application Form 2022

Rikli & Jones - Senior Citizen Fitness Test

  1. Lower body strength is measured by the Chair Stand Test. 2. Arm Curl Test to evaluate upper-body strength 3. Lower body flexibility Chair Sit and Reach Test 4.Back Scratch Test for upper body range of motion 5. Eight Foot Up and Go Agility Test 6. Aerobic Endurance Six-Minute Walk Test

Unit VIII Biomechanics and Sports

  • Meaning and Importance of Biomechanics in Sports 
  • Movement Types (Flexion, Extension, Abduction, and Adduction) 
  • Application of Newton's Law of Motion in Sports 
  • Friction and Sports

Unit IX Psychology and Sports

  • Personality; its definition and types – Traits and Types (Sheldon and Jung Classification) and the Big Five Theory • Motivation; its types and strategies
  • Exercise Adherence; Reasons to Exercise, Benefits of Exercise 
  • Strategies for Increasing Exercise Adherence 
  • Meaning, Concept, and Types of Sports Aggressions

The first step in getting ready for your exam is to familiarize yourself with the CUET physical education test curriculum.

The format of the examination is an essential component of the test. It is essential to learn and absorb all of the information about the test to have a complete comprehension of it and an overall concept of it.

Now, the article will make an effort to give you some essential information on the format of the examination, which is something that every prospective student really has to be aware of.

The following is a full outline of the exam format:

  • The National Testing Agency (NTA) has made it public that the history curriculum for CUET shall consist only of the curriculum from the 12th level.
  • There will be one question paper with a total of 50 questions; candidates only need to answer 40 of these questions during the exam.
  • The highest possible score is 200, and you will lose one point for every response that is incorrect.
  • The examination will last for a total of 45 minutes and will consist of objective multiple-choice questions.
  • The examination format will be a Computer-Based Test (CBT), which will be taken online.

It is essential to thoroughly understand the relevance of the CUET test and study for it in accordance with all of the prerequisites.

It is extremely likely that students may have feelings of confusion and be unable to decide how they should be ready for the CUET in physical education. The identical subject is going to be discussed in the following portion of the article.

To make the process of preparing for the CUET simpler for the students, some helpful hints and a concise explanation of some strategic considerations are provided. The topics covered include physical education.

Preparing for the CUET Physical Education Exam

If you want to learn How to Prepare for the CUET Entrance Exam, you may quickly and conveniently read through the following CUET Preparation Tips.

These preparation tips for the CUET exam are intended to assist you in passing the CUET exam in 2022 with flying colors.

Learn the Exam Schedule as well as the Syllabus

You are required to give the CUET Syllabus and Exam Pattern considerable consideration in order to have an understanding of the subtleties of the examination.

Candidates for the CUET need to comprehensively understand all the parts and subjects in the exam's syllabus.

You are required to be aware of the mark distribution as well as the marking methodology.

The applicants are responsible for familiarizing themselves with their individual disciplines' curriculum and testing format, as the CUET is administered for a wide range of topics.

Clear Roadmap

Candidates for the exam must possess a detailed game plan to guide them through their preparation

After doing an in-depth analysis of the course material and the test format, you will have the knowledge necessary to determine which topics are most significant and need a heightened focus from you.

You need to plan the study schedule extremely carefully, ensuring that you provide sufficient time to cover every subject and topic.

It is imperative that you remember to schedule breaks in between each of your classes.

Take on too much in a single day to avoid feeling overwhelmed.

Since of this, you won't be able to make much headway because your brain won't be able to remember all of the knowledge in a single sitting, and all of your preparation will be for naught.

Pick your readings and materials to study carefully

You have to make certain that you select the appropriate form of study material for your CUET preparation.

Authenticity and precision are required from the reading material. Therefore, you should only read credible writers and publications.

In addition, while you are looking for a book to read, you should look over the early chapters to verify that you are familiar with the author's vocabulary and writing style.

If you have trouble understanding the style of writing, just imagine how tough it will be for you to absorb and grasp any thoughts or theories from reading a book if you find it difficult to understand the style of writing itself.

Therefore, make an informed decision when selecting books and other study material for CUET.

Check: SuperGrads CUET Scholarship Test

Take control of your distracting behaviors

Knowing how to deal with distractions is one of the most crucial things you can do to prepare for the CUE.

You should always make sure that the environment in which you study does not contain any possible sources of distraction, such as loud noise, a cell phone, or anything else that has the potential to divert your attention.

While you are studying, you should always have your cell phone set to the "flight" mode or store it in a different room.

You are free to check your phone whenever you like during any of the little breaks we provide.

In a similar vein, you should make an effort to manage all of the distractions that may slow down your development.

Take notes and try to remember more of it

Make it a habit to jot down everything you learn for the first time on a piece of paper.

Numerous benefits come from engaging in this activity. Remembering information better can be accomplished by writing it down.

In addition, when individuals read something they have written themselves, they tend to remember it better.

In addition, all your notes will be compiled and arranged in your handwriting in one location. You should have no trouble revising using these handwritten notes when you are doing so during your revision sessions.

Participate in the daily quizzes and practice exams.

You should make it a routine to answer the questions in the daily quiz.

These are shorter quizzes that range from 10 to 20 questions and are centered on a certain topic.

You are welcome to regularly give the daily quiz on subjects you have previously studied as part of the CUET Syllabus.

This will make it easier for you to review what you've learned and evaluate your level of comprehension on a daily basis.

If you feel like you need to, you can always go back and look at the topic again.

In the same way, after you have completed a significant portion of the CUET Syllabus, you should immediately begin participating in online mock exams.

You will develop the habit of answering between 100 and 150 questions based on your topic in a timely manner if you approach it in this way.

Your ability to solve problems, manage your time effectively, and increase your speed and accuracy will improve with consistent practice.

Inquire Regarding Help and Direction

If you feel that you are unable to comprehend a certain area of the CUET Syllabus or prepare for it, then it is high time that you seek the assistance of an expert.

There are videos on these subjects that may be found on YouTube.

On their respective YouTube channels, a variety of topic matter specialists provide instructional videos and video support.

You can make contact with them and seek assistance if you find that the manner they instruct interests you.

You may also take advantage of their online tutoring services without having to leave the house.

Because of their one-of-a-kind approach to instructing, they will be able to guide you through the fundamental ideas and theories associated with their particular fields of study.  

Frequently Asked Questions

Devote your focus to the exam curriculum by splitting it into several sections and analyzing each in depth to grasp it thoroughly.
Create and adhere to a schedule for your preparations.
Before beginning work on exam preparation, it is vital to design a study strategy.
We advise that you begin your practice under the supervision of an expert who can guide you correctly and understands what they're doing.
To pass the CUET 2022 Physical Education exam, you will need to devote a great deal of time to preparation.
You should take the CUET Mock Exam in order to prepare for the actual examination.

The procedure for enrolling students at each one of these core institutions is managed on an individual basis. Following the CUET 2022 results release, the respective central universities will announce the counseling process and admission schedule. This will be done in accordance with the weightage of the CUET 2022 score and the other criteria at the participating universities. The website of the university in question contains further information about the matter. Some colleges will charge an extra fee to make online admission counseling available to prospective students.

Applicants who meet the eligibility requirements can submit applications for more than one course. However, applicants are not allowed to submit applications for duplicate or numerous forms of the same course since this could cancel all of their application forms.

Because all contacts are conducted by registered email ID or SMS, applicants are not exempt from the requirement that they use an email address that is both active and original to themselves. Due to the fact that these particulars are set in stone, prospective employees will not be allowed to alter or revise their mobile phone number or email address once they have submitted their application.


In order to complete the application process, candidates are required to include a scanned image of both their photograph and their signature.

During the process of submitting an application online, it is not necessary to upload any certifications in addition to the application form.

The institution will directly verify the papers, certificates, and other relevant items at the time of admission.

You may pay the CUET 2022 application fee at any SBI, Canara Bank, HDFC Bank, or ICICI Bank location, as well as Paytm, using a debit card, credit card, net banking, or wallet payment method.

Candidates are required to preserve a copy of the receipt's printed-out form.

In the event that the "Confirmation Page" does not appear on the screen after the money has been paid, the transaction will be canceled, and the cash will be reimbursed to the candidate's account.

HoWever, in the event that the "Confirmation Page" is not produced, the applicant is required to complete an additional transaction.

  • Home
  • CUET Physical Educat...

CUET Physical Education Syllabus 2022

Author : Palak Khanna

Updated On : July 27, 2022

SHARE

The curriculum for Physical Education at CUET is broken up into nine different divisions.

Within each of these nine parts, there are a number of sub-sections or chapter groups that carry almost the same amount of weight throughout the rest of the article.

Those who choose to pursue education in fields such as fitness, etc., will find this particular domain subject to be quite vital.

You ought to allocate equal time and attention to each of these parts.

In order for a student to completely grasp and utilize the information presented in the CUET Physical Education Syllabus, each of the topics listed above should be studied in great detail.

A topic is known as physical education, sometimes referred to as Phys. Ed. or P.E. is one that is typically covered in schools all throughout the world. It is often taught throughout primary and secondary school and emphasizes psychomotor learning via the utilization of a play and movement exploration environment to enhance health and physical fitness. Typically, it is taught during primary and secondary education.

Download Free Study Material for NTA CUET Exam 2022 by Super Grads

Curriculum for Physical Education Class in 2022

The examination paper, which has 50 questions, will be given to the applicants, who must attempt at least 40 of them.

You should familiarize yourself with the CUET Exam Pattern in order to have a better understanding of the test's format.

How should one prepare for the CUET Syllabus in Physical Education?

You should familiarize yourself with the CUET Physical Education preparation tips provided below in order to improve your performance and achieve your goals, both in terms of their preparation and the real test.

CUET Preparation Tips for Physical Education 

Give a lot of effort to fully comprehend the exam curriculum by focusing intensively on it, dividing it up into portions, and carefully examining it. It is essential to establish a study strategy before commencing work on CUET exam preparation.

I would ask that you please start your practice under the instruction of a knowledgeable someone who is able to point you in the proper way and is aware of what they are doing.

To be successful on the CUET 2022 Physical Education test, you will need to put in a lot of practice.

You should take the CUET Mock Test in order to prepare for the real exam. Candidates are required to complete as many CUET sample papers and CUET question papers from the previous year as they possibly can. Because of this, a student's overall score on the examination day would go up significantly. 

Physical Education/ National Cadet Corps (NCC) Syllabus for Class 12

Note: There will be a single Question Paper including 50 questions, of which 40 must be answered

Unit I Sociological Considerations of Physical Education

(i) Games and sports are the cultural legacies of man.

A recognition that sports have been a part of our culture and heritage from the dawn of humanity.

(ii) Individual development through games and sports.

Understanding the numerous ways in which games and sports contribute to an individual's growth.

(iii) The function of physical education in fostering national unity.

How Physical Education contributes to the promotion of National Integration.

(iv) Physical Education and personality development

Physical education functions in the development of personal attributes such as an individual's attitude, discipline, helpfulness, team spirit, patience, unity, and friendship, among others.

Unit II: Instructional Methods

(a) The significance and significance of Sports Training.

The significance of Sports Training is defined.

(b) Methods of instruction

Methods of Training: Repetition, Continuous & Fartlek, and Interval - Definition, function, benefits, and method for each.

Warming up, conditioning, and cooling/loosening up are advantageous.

(c) Isotonic and isometric exercises

Definition, benefits, and examples of each concept.

Circuit Training

(d) The definition and benefits of circuit training and the circuit training process.

Strength Training.

Definition and benefits of weight training

A comprehension of how the aforementioned training methods benefit an individual in various activities and contribute to the development of strength, speed, stamina, and endurance.

cucet online coaching

cucet online coaching

Unit III: Career Aspects in Physical Education 

(i) Physical education career alternatives.

Professional athletes, sports managers, teachers/lecturers, sports coaches, fitness instructors, sports officials, sports event coordinators, sports journalists and commentators, sports software engineers, and the marketing and manufacturing of sports equipment are all examples of careers in the sports industry.

(ii)Important Physical Education institutions in India.

Functions and goals of Netaji Subhash National Institute of Sports (N.S.N.I.S. ), Sports Authority of India (S.A.I. ), International Olympic Committee (I.O.C. ), Indian Olympic Association (IOA), YMCA College of Physical Education (Chennai), Lucknow Christian College of Physical Education (LCCPE), and Luxmibai National University of Physical Education (LNUPE).

Development of training facilities, coaching methodologies, media influence, and sponsorships.

Check: NTA CUET Exam Dates 2022

Unit IV: Physical Education Career Considerations

(i)Tournaments and tournament types.

Candidates should be familiar with: (a) the meaning of "tournament."

(a) the definition of ‘tournament’

(b) the competition types: Fixtures, Knockout, and league games (seeding and byes).

(c) the benefits and drawbacks of competitions.

(d) the goals and significance of intramural and intercollegiate competitions.

(e) The names of the national and international governing bodies for each tournament or competition.

(ii) The distinction between professional and amateur athletes.

Unit V: Health Education and Health Issues

(a) Definitions of the terms "Health" and "Health Education."

Meanings of the terms "Health" (mental and physical health) and "Health Education."

(b) The fundamentals and significance of Health Education. Health issues and the role of Health Education in their resolution.

The objectives and principles of Health Education. Importance of Health Education for adults and children through formal and non-formal education channels. Multiple prevalent Health Issues: Communicable illnesses — definition, illustrations, and frequent transmission methods. Epidemics – definition and instances; Water, noise, and air pollution – causes and control; Occupational Health Hazards – definition.

(c) Disability and Rehabilitative Services.

Reasons for disability. General principles for the prevention of disability; The definition and extent of rehabilitation; rehabilitation services available; the involvement of community and government organisations in rehabilitation programmes.

(d) Posture

Definition of posture

The definition and significance of right posture (standing, sitting, walking). Common postural deformities: kyphosis, scoliosis, lordosis, flat foot, knock-knees, bowlegged, hunch back, and round shoulders — definitions, causes, and treatments for each.

(e) Personal hygiene and sleep requirements.

Personal hygiene means personal hygiene and the significance of personal cleanliness for a healthy lifestyle. Eye, ear, foot, skin, oral hygiene, nose, and garment care.

Foot care: causes of corns and damaged nails owing to tight shoes; causes of infections such as ringworm and athlete's foot due to walking in moist locations; adequate foot care.

Sleep requirements: Sleep requirements for different age groups. Effects of little sleep on the human body

(f) Substance Dependence.

The effects of alcohol and tobacco consumption on the individual and society.

Definitions of "drugs" and "drug abuse"; Stimulants, narcotics, and analgesics. Awareness of the fact that the World Anti-Doping Agency (WADA) and the National Anti-Doping Agency (NADA) have banned the use of certain medicines and the reasons for this.

cucet online coaching

cucet online coaching

Unit VI: Sports-Related Injuries and First Aid

(a) Sports-related injuries.

Different types of sports injuries: Soft tissue injuries (contusion, abrasion, strain, and sprain), bone injuries (fracture), and joint injuries (dislocation): cause and prevention of each 

(b) Athlete's role in preventing sports-related injuries.

Injuries caused by: rapid movement; environment (hot, cold, wet, dry); lack of preparation (warm up, cool down); inadequate clothes, body protection; failure to follow directions; unsafe surface, facilities, and equipment. Individual responsibility in preventing sports-related injuries

(c) First aid care.

Definition and significance of "First Aid" First aid for a variety of sporting injuries.

First Aid for cuts, scrapes, strains, sprains, cramps, blisters, bruising, and bone injuries (fracture and dislocation); application of splints and Thomas splint; First Aid in drowning; Cardio Pulmonary Resuscitation (CPR); and Rest, Ice, Compression, and Elevation (RICE).

Unit VII: Testing and Measuring in Sports

  • Motor Fitness Test – 50 Meters Standing Start, 600 Meters Run/Walk, Sit & Reach Partial Curl Up, Push-Ups (Boys), Modified Push-Ups (Girls), Standing Broad Jump, Agility – 4x10 Meter Shuttle Run
  • General Motor Fitness — Barrow three-item general motor skill (Standing Broad Jump, Zig Zag Run, Medicine Ball Put – For Boys: 3 kg & For Girls: 1 kg)
  • Measurement of Cardiovascular Health – Harvard Step Test/Rockport Test - Fitness Index Calculation:

Duration of the Exercise in Seconds multiplied by 1005.5 x Pulse count 1-1.5 Min following Exercise

Check: CUET Application Form 2022

Rikli & Jones - Senior Citizen Fitness Test

  1. Lower body strength is measured by the Chair Stand Test. 2. Arm Curl Test to evaluate upper-body strength 3. Lower body flexibility Chair Sit and Reach Test 4.Back Scratch Test for upper body range of motion 5. Eight Foot Up and Go Agility Test 6. Aerobic Endurance Six-Minute Walk Test

Unit VIII Biomechanics and Sports

  • Meaning and Importance of Biomechanics in Sports 
  • Movement Types (Flexion, Extension, Abduction, and Adduction) 
  • Application of Newton's Law of Motion in Sports 
  • Friction and Sports

Unit IX Psychology and Sports

  • Personality; its definition and types – Traits and Types (Sheldon and Jung Classification) and the Big Five Theory • Motivation; its types and strategies
  • Exercise Adherence; Reasons to Exercise, Benefits of Exercise 
  • Strategies for Increasing Exercise Adherence 
  • Meaning, Concept, and Types of Sports Aggressions

The first step in getting ready for your exam is to familiarize yourself with the CUET physical education test curriculum.

The format of the examination is an essential component of the test. It is essential to learn and absorb all of the information about the test to have a complete comprehension of it and an overall concept of it.

Now, the article will make an effort to give you some essential information on the format of the examination, which is something that every prospective student really has to be aware of.

The following is a full outline of the exam format:

  • The National Testing Agency (NTA) has made it public that the history curriculum for CUET shall consist only of the curriculum from the 12th level.
  • There will be one question paper with a total of 50 questions; candidates only need to answer 40 of these questions during the exam.
  • The highest possible score is 200, and you will lose one point for every response that is incorrect.
  • The examination will last for a total of 45 minutes and will consist of objective multiple-choice questions.
  • The examination format will be a Computer-Based Test (CBT), which will be taken online.

It is essential to thoroughly understand the relevance of the CUET test and study for it in accordance with all of the prerequisites.

It is extremely likely that students may have feelings of confusion and be unable to decide how they should be ready for the CUET in physical education. The identical subject is going to be discussed in the following portion of the article.

To make the process of preparing for the CUET simpler for the students, some helpful hints and a concise explanation of some strategic considerations are provided. The topics covered include physical education.

Preparing for the CUET Physical Education Exam

If you want to learn How to Prepare for the CUET Entrance Exam, you may quickly and conveniently read through the following CUET Preparation Tips.

These preparation tips for the CUET exam are intended to assist you in passing the CUET exam in 2022 with flying colors.

Learn the Exam Schedule as well as the Syllabus

You are required to give the CUET Syllabus and Exam Pattern considerable consideration in order to have an understanding of the subtleties of the examination.

Candidates for the CUET need to comprehensively understand all the parts and subjects in the exam's syllabus.

You are required to be aware of the mark distribution as well as the marking methodology.

The applicants are responsible for familiarizing themselves with their individual disciplines' curriculum and testing format, as the CUET is administered for a wide range of topics.

Clear Roadmap

Candidates for the exam must possess a detailed game plan to guide them through their preparation

After doing an in-depth analysis of the course material and the test format, you will have the knowledge necessary to determine which topics are most significant and need a heightened focus from you.

You need to plan the study schedule extremely carefully, ensuring that you provide sufficient time to cover every subject and topic.

It is imperative that you remember to schedule breaks in between each of your classes.

Take on too much in a single day to avoid feeling overwhelmed.

Since of this, you won't be able to make much headway because your brain won't be able to remember all of the knowledge in a single sitting, and all of your preparation will be for naught.

Pick your readings and materials to study carefully

You have to make certain that you select the appropriate form of study material for your CUET preparation.

Authenticity and precision are required from the reading material. Therefore, you should only read credible writers and publications.

In addition, while you are looking for a book to read, you should look over the early chapters to verify that you are familiar with the author's vocabulary and writing style.

If you have trouble understanding the style of writing, just imagine how tough it will be for you to absorb and grasp any thoughts or theories from reading a book if you find it difficult to understand the style of writing itself.

Therefore, make an informed decision when selecting books and other study material for CUET.

Check: SuperGrads CUET Scholarship Test

Take control of your distracting behaviors

Knowing how to deal with distractions is one of the most crucial things you can do to prepare for the CUE.

You should always make sure that the environment in which you study does not contain any possible sources of distraction, such as loud noise, a cell phone, or anything else that has the potential to divert your attention.

While you are studying, you should always have your cell phone set to the "flight" mode or store it in a different room.

You are free to check your phone whenever you like during any of the little breaks we provide.

In a similar vein, you should make an effort to manage all of the distractions that may slow down your development.

Take notes and try to remember more of it

Make it a habit to jot down everything you learn for the first time on a piece of paper.

Numerous benefits come from engaging in this activity. Remembering information better can be accomplished by writing it down.

In addition, when individuals read something they have written themselves, they tend to remember it better.

In addition, all your notes will be compiled and arranged in your handwriting in one location. You should have no trouble revising using these handwritten notes when you are doing so during your revision sessions.

Participate in the daily quizzes and practice exams.

You should make it a routine to answer the questions in the daily quiz.

These are shorter quizzes that range from 10 to 20 questions and are centered on a certain topic.

You are welcome to regularly give the daily quiz on subjects you have previously studied as part of the CUET Syllabus.

This will make it easier for you to review what you've learned and evaluate your level of comprehension on a daily basis.

If you feel like you need to, you can always go back and look at the topic again.

In the same way, after you have completed a significant portion of the CUET Syllabus, you should immediately begin participating in online mock exams.

You will develop the habit of answering between 100 and 150 questions based on your topic in a timely manner if you approach it in this way.

Your ability to solve problems, manage your time effectively, and increase your speed and accuracy will improve with consistent practice.

Inquire Regarding Help and Direction

If you feel that you are unable to comprehend a certain area of the CUET Syllabus or prepare for it, then it is high time that you seek the assistance of an expert.

There are videos on these subjects that may be found on YouTube.

On their respective YouTube channels, a variety of topic matter specialists provide instructional videos and video support.

You can make contact with them and seek assistance if you find that the manner they instruct interests you.

You may also take advantage of their online tutoring services without having to leave the house.

Because of their one-of-a-kind approach to instructing, they will be able to guide you through the fundamental ideas and theories associated with their particular fields of study.  

Frequently Asked Questions

Devote your focus to the exam curriculum by splitting it into several sections and analyzing each in depth to grasp it thoroughly.
Create and adhere to a schedule for your preparations.
Before beginning work on exam preparation, it is vital to design a study strategy.
We advise that you begin your practice under the supervision of an expert who can guide you correctly and understands what they're doing.
To pass the CUET 2022 Physical Education exam, you will need to devote a great deal of time to preparation.
You should take the CUET Mock Exam in order to prepare for the actual examination.

The procedure for enrolling students at each one of these core institutions is managed on an individual basis. Following the CUET 2022 results release, the respective central universities will announce the counseling process and admission schedule. This will be done in accordance with the weightage of the CUET 2022 score and the other criteria at the participating universities. The website of the university in question contains further information about the matter. Some colleges will charge an extra fee to make online admission counseling available to prospective students.

Applicants who meet the eligibility requirements can submit applications for more than one course. However, applicants are not allowed to submit applications for duplicate or numerous forms of the same course since this could cancel all of their application forms.

Because all contacts are conducted by registered email ID or SMS, applicants are not exempt from the requirement that they use an email address that is both active and original to themselves. Due to the fact that these particulars are set in stone, prospective employees will not be allowed to alter or revise their mobile phone number or email address once they have submitted their application.


In order to complete the application process, candidates are required to include a scanned image of both their photograph and their signature.

During the process of submitting an application online, it is not necessary to upload any certifications in addition to the application form.

The institution will directly verify the papers, certificates, and other relevant items at the time of admission.

You may pay the CUET 2022 application fee at any SBI, Canara Bank, HDFC Bank, or ICICI Bank location, as well as Paytm, using a debit card, credit card, net banking, or wallet payment method.

Candidates are required to preserve a copy of the receipt's printed-out form.

In the event that the "Confirmation Page" does not appear on the screen after the money has been paid, the transaction will be canceled, and the cash will be reimbursed to the candidate's account.

HoWever, in the event that the "Confirmation Page" is not produced, the applicant is required to complete an additional transaction.

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